A Reiki Tea Ritual
This simple practice combines Reiki energy's healing power, our teas' soothing properties, and the amplifying energy of clear quartz crystal. Follow these steps to enhance your relaxation and wellness.
Prepare
1. Prepare your tea according to the directions on the package.
2. Find a Comfortable Space:
· Choose a quiet and cozy spot where you can relax undisturbed.
· Create a serene ambiance with soft lighting and calming elements.
3. Hold the Clear Quartz Crystal that came with your Reiki Infused Tea Kit:
· Gently hold the included clear quartz crystal in your hand.
· Feel its energy and connection to the higher realms.
Select Your Music
4. Click here to go to the curated YouTube playlist of Reiki session music.
5. Play the Music:
· Select a 30-minute video from the playlist and set up your device to play the music.
· Adjust the volume to a comfortable level.
Enjoy with Intention
6. Sip Mindfully:
• Sit comfortably and cradle your warm cup of tea.
• Take slow sips, savoring the flavors and feeling the warmth spread through your body.
• Be present in the moment, intentionally letting go of stress and tension.
7. Embrace Reiki Energy:
• Close your eyes or softly gaze at the visuals on the screen.
• Allow the Reiki-infused music and crystal energy to envelop you.
• Relax, breathe deeply, and let the healing energy flow through you.
8. Gratitude and Intention:
• Express gratitude for this moment of self-care and healing.
• Set your intention for inner peace, clarity, or any specific area of focus.
• Visualize positive energy filling your entire being.
9. Enjoy the Experience:
• Stay in this peaceful state for as long as feels right to you.
• When ready, gently open your eyes and bask in the renewed sense of well-being.
• Take this serene energy with you as you continue your day or evening.
Remember, this ritual is a personal journey. Find what works best for you and honor your unique experience. Allow the Reiki-infused tea, music, and crystal to support your well-being and nurture your spirit.